Can energy drinks be healthy? It's odd to think about. Energy drinks are high-calorie beverages filled with sugar and questionable chemicals and contain large amounts of caffeine. So, how on earth can they be healthy? The good news is that there are some healthy energy drinks out there. These won’t make your heart pound, feel jitters, or get you struggling to fall asleep at night. So, how can you count on an energy drink being healthy, let alone feel confident that it will give you the boost you need for the rest of the day?
Well, here at Breinfeul, we want to provide the best dinks to help you focus. Since we're so dedicated to ensuring that people can stay healthy while getting through the day fully energized, we complied the perfect list of the five best healthy energy drinks for you to try!
How Can Energy Drinks Be Healthy?
Not all energy drinks are created equal; some are far healthier (and tastier) than others. Added sugars can harm one's health, so one of the most significant differences between regular energy drinks and healthy energy drinks would be the fact the ingredients are going to be naturally derived rather than questionable chemicals that can't be pronounced appropriately.
Some more natural ingredients can include green tea extract, yerba mate, and botanical extracts, but there are plenty of other ones too. You don’t need to worry about artificial sweeteners and synthetic colorings, as most healthy energy drinks don’t have them.
The Benefits of Healthy Energy Drinks
Healthy energy drinks contain ingredients such as guarana, black coffee, green bean coffee, and maybe even green tea. These are perfect for giving that much-needed energy boost whenever you're feeling fatigued in the morning or middle of the day. Plus, the healthier energy drinks will have components that will make your mood feel improved, and you're going to feel more alert as well.
Energy drinks have also been commonly used to boost performance or concentration, whether at work, school, or even just trying to get some exercise for the day. Of course, it's not wise to regularly rely on energy drinks, as they can’t replace sleep or a diet; this also goes for healthy energy drinks. But using these energy drinks from time to time can be acceptable.
Related: The Best Sources For Your Caffeine!
1. Breinfuel
Brain fuel has a lot of science to back it up. It's derived solely from natural ingredients, so you can count on your performance to be the best! Praised for boosting concentration, sharpening focus, cognitive flexibility, and giving a jolt of energy, you'll feel like you can take on the world! Brain fuel is jammed-packed with 360mg of natural caffeine, so you'll feel instantly refreshed after drinking it. The caffeine is derived from the tea leaves and the unroasted coffee beans. So you don't have to deal with the roast's toxicity!
Brain fuel will give you nothing but the very best in coffee and tea. But what else makes Breinfuel stand out as one of the best healthy energy drinks on the market? Its fuel includes brain-boosting additives, nootropics, vitamins, and antioxidants! So amplify, protect, sustain, and get yourself throughout the day with the help of the delicious and nutritious drink by Breinfuel! Check out the Store Locator and snag some of your own today!
2. Hiball Sparkling Energy Water
The Hiball Sparking Energy Water is certainly not like other types of water. This healthy energy drink only contains six ingredients: carbonated water, Guarana extra, B vitamins, caffeine, natural flavoring, and ginseng. Most of these ingredients are perfect if you need a nootropic. This is zero calories and doesn’t contain any sugar. Plus, this is keto-friendly as well. It contains only one gram of carbs, so this fizzy drink can curb those soda cravings while giving the energy boost you need.
Related: 5 Best Energy Drinks For Taste & Nutrition
3. EBOOST Super Fuel
The EBOOST Super Fuel is an all-in-one, which means that it's not only delicious, but it doesn't contain any GMOs plus this is keto-friendly. This packs quite the punch as it contains 100 milligrams of natural caffeine; more specifically, it comes from botanicals. This also has a beautiful blend of essential vitamins and minerals. This includes the lack of any artificial sweeteners, colorings, or flavors.
These are components that most unhealthy energy drinks contain. As a bonus to the EBOOST Super Fuel, they provide nootropics and electrolytes, which can be great for those who want to stay hydrated and bounce back after a long intensive day!
Are you looking for caffeinated beverages that taste good and have health properties that can benefit your mind and body? Then, join in on the caffeine revolution! Brain fuel creates healthy energy drinks that use natural ingredients to help you have focus and energy all day long!
4. Bai Bubbles Sparkling Antioxidant Infusion
The Bai Bubbles Sparkling Antioxidant Infusion would be explained as part seltzer and part fruit juice, but then give it an energy-filled twist. The flavors are lovely, making you want to come back for more. There are 45 milligrams of caffeine packed into each can. Holding just one gram of sugar and five calories, you can drink this guilt-free or even create a low-calorie mocktail.
Related: Biohacking Aging: Antioxidants, Caffeine, and Oxidative Stress
5. ZOA Zero Sugar
A healthy energy drink that was also backed up by the famous actor Dwayne “The Rock” Johnson would be ZOA’s Zero Sugar. They provide a guilt-free drink containing zero sugar but all the benefits of an energy drink. This little drink contains 160 milligrams of caffeine per half-liter serving. However, it has a relatively long list of ingredients, something many are skeptical of, so use your discretion.
Wrapping Up
Overall, you are what you eat and drink! If you drink trash, you’re going to feel like trash. But with the help of healthy energy drinks like Breinfuel, you will feel good inside and out. No matter what you're doing, from working, playing, studying, working out, or even just traveling, get yourself an energy drink that will make you feel better, not make you feel worse.
The dedicated experts behind Breinfuel hope that you’re convinced to drop the sugary health drinks and will instead consider giving healthy energy drinks a try. You can check out our shop page and see all the different flavors we have available. There’s something out there for everyone!
Are you looking for something that can supercharge you and help you get through the rest of the day? Do you want something that not only tastes good but has beneficial properties? Then why not try out our specialized drinks at Breinfuel? Our unique formula is jammed-packed with beneficial properties that make you feel like you can take on the world!