Caffeine has been a staple in most people's diets for hundreds of years, mostly through coffee and tea. However, with the introduction of energy drinks, a slow but steady transition occurred. Now, second to multivitamins, energy drinks are the most popular dietary supplement for teens and young adults.
Energy drink consumption isn’t just limited to teens and young adults. It seems everyone wants to try these beverages for their impressive ability to improve focus and mental performance.
If you're looking for a recommendation on the best energy drinks on the market, then you're in the right place! We're going to explore the 5 best energy drinks for focus and mental performance so that you can choose the best drink for you!
Related: L-Theanine and Caffeine: A One-Two Punch Of Energy
What Makes Energy Drinks So Effective?
The reason these drinks are so effective is because of their ingredients. Anyone who's had an energy drink before knows how potent their effects are. Drinking one helps you feel revitalized and energized. They also improve your mental focus and clarity.
Most energy drinks contain large amounts of caffeine and sugar. Both of these substances will help you feel more awake, alert, and ready to be productive. However, if those two ingredients were the only reason energy drinks are effective, then drinking a can of Brienfuel would feel no different than drinking a cup of coffee.
Energy drinks are enhanced with other ingredients such as B vitamins and herbs like ginseng and guarana. These additional ingredients help improve your mental clarity and focus and help maintain your energy levels throughout the day.
5 Best Energy Drinks for Focus & Mental Performance:
Now that we've established what makes energy drinks so effective, it's time to dive into the top 5! We'll review each energy drink in-depth so you can choose the best one for you.
1. Breinfuel
Breinfuel is one of the most effective and potent energy drinks on the market! Their formula is specially derived to provide you with all-natural caffeine sources. Each bottle of Breinfuel has 360mg of caffeine sourced from green coffee beans and green tea.
Along with the benefits of caffeine, using green tea extract provides you with the nootropic L-theanine. L-theanine helps reduce stress and anxiety while improving your mental focus and clarity.
As if those benefits weren't reason enough to go out and buy some Brienfuel right now, they also use MCT oil derived from coconuts, collagen, and D-ribose for a quick-release sugar.
They have a variety of delicious flavors, including peach mango, mixed berry, and citrus. This all-natural energy drink will give you the boost you need to stay clear, focused, and productive.
Related: Best Drinks For Focus
2. Redbull
Redbull isn't just your average energy drink; it's also a widely popular sports drink! Redbull sponsors a wide variety of athletes, from snowboarders to e-sports athletes. An 8.4-ounce can of Redbull contains 80mg of caffeine, sourced from different plants and natural sources.
Along with a solid caffeine content, Redbull also has taurine, B-vitamins, and niacin in their beverages. Taurine is an amino acid, and it's found naturally in the body. This amino acid helps calm the nerve system, prevents fatigue, and lowers blood pressure.
Niacin is a B3 vitamin that boosts brain function. It helps improve your mental clarity and focus so you can be more productive for longer. With these added ingredients, Redbull is one of the most effective energy drinks on the market today.
They have a ton of different flavors and even a sugar-free version. You can always find a flavor you enjoy with this brand.
Do you want to learn more about what makes an energy drink so special and effective? Visit Brienfuel to learn about the science behind their all-natural energy drink.
3. Rockstar
Rockstar is another popular energy drink brand with a wide variety of flavors and options. This drink contains 160mg of caffeine per 16-ounce serving and contains other potent herbs to help increase mental alertness.
Ginseng, guarana, and milk thistle extract are just a few of the added ingredients in Rockstar's energy drinks that set them apart from others on this list. These ingredients increase their drinks' caffeine content and provides additional benefits.
Milk thistle extract has antioxidant properties that can help improve your liver function. This ingredient can also help with indigestion and diabetes.
Rockstar has a unique variety of flavors and options, including an entire line of organic beverages. You can get this drink almost anywhere, giving you a quick mental boost.
4. Monster
Monster energy drinks are some of the most popular on the market. They also have 160mg of caffeine per 16oz can. These drinks contain all the usual ingredients you expect to see in energy drinks, but they also have some original lines that set them apart.
You can get non-carbonated Monsters called Rehabs that have lemonade and similar flavors. They also have low-carb, zero sugar, and dragon tea lines of drinks that increase your energy and mental clarity while being a healthier alternative to their regular line of beverages.
5. Bang
These energy drinks are perfect for you if you want a burst of energy and mental clarity to hit you with a bang. These drinks have an impressive 300mg of caffeine in a 16oz can.
In addition to that burst of caffeine, you can expect a mental boost from the essential amino acids in these beverages. Bang energy drinks contain ingredients specifically aimed at improving your brain and heart functions.
Along with all those wonderful benefits, Bang energy drinks come in a wide variety of delicious flavors. You can get dessert flavors like birthday cake bash and fruit flavors like raspberry hibiscus.
Related: 10 Brain-Boosting Drinks
Choose Your Drink Wisely
Energy drinks can be a powerful tool in a person's diet. If you're looking to add a new supplement to your daily regime or just want a beverage that gives you more of a boost than coffee, you can't go wrong with a delicious energy drink! These beverages combine natural caffeine sources with other ingredients such as vitamins and herbs that give you a boost of much needed energy, mental clarity and focus.
Do you need an all-natural drink that will improve your mental clarity and focus? Head on over to Brienfuel to find the perfect beverage for you!