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too much caffeine can cause the jitters

Too Much Caffeine? How to Get Rid of Caffeine J...

After consuming too much caffeine, you may feel those effects on your body. All those caffeine-filled drinks can make you feel unwell. You might have a twitching eyelid, pounding heart,...

Too Much Caffeine? How to Get Rid of Caffeine J...

After consuming too much caffeine, you may feel those effects on your body. All those caffeine-filled drinks can make you feel unwell. You might have a twitching eyelid, pounding heart,...

a man yawning

Which Energy Drink has the Most Caffeine? Here ...

There's no shame in admitting that you need a pick-me-up every time. Caffeine can be a great go-to whether you're trying to get through a day of classes, work, or...

Which Energy Drink has the Most Caffeine? Here ...

There's no shame in admitting that you need a pick-me-up every time. Caffeine can be a great go-to whether you're trying to get through a day of classes, work, or...

A woman holding a lightbulb and pointing to her head with a smile.

Creatine Brain Benefits: Boost Your Brain Power

The brain and body naturally need a wide assortment of vitamins, minerals, proteins, and more to function optimally. Unfortunately, most people struggle to take in enough of these essential dietary...

Creatine Brain Benefits: Boost Your Brain Power

The brain and body naturally need a wide assortment of vitamins, minerals, proteins, and more to function optimally. Unfortunately, most people struggle to take in enough of these essential dietary...

Here are 5 Benefits of Drinking Collagen That You Should Know!

Here are 5 Benefits of Drinking Collagen That Y...

It’s relatively common for people to want a proverbial “miracle cure,” “wonder supplement,” or “superfood” that can offer them a wide range of fantastic health benefits from a single, easy-to-use...

Here are 5 Benefits of Drinking Collagen That Y...

It’s relatively common for people to want a proverbial “miracle cure,” “wonder supplement,” or “superfood” that can offer them a wide range of fantastic health benefits from a single, easy-to-use...

L-Theanine and Caffeine: A One-Two Punch of Energy

L-Theanine and Caffeine: A One-Two Punch of Energy

Caffeine plays a part in almost everyone's daily routine. This stimulant has been used as a cognitive enhancer for hundreds of years, and it's become a reliable component of our...

L-Theanine and Caffeine: A One-Two Punch of Energy

Caffeine plays a part in almost everyone's daily routine. This stimulant has been used as a cognitive enhancer for hundreds of years, and it's become a reliable component of our...

Woman trying to sleep

Trouble Sleeping? Take Some Zinc and Sleep

Have you spent long nights lying awake, desperately waiting for sleep to take you? Sleep is an essential function of the human body, and not getting the proper amount of...

Trouble Sleeping? Take Some Zinc and Sleep

Have you spent long nights lying awake, desperately waiting for sleep to take you? Sleep is an essential function of the human body, and not getting the proper amount of...