Like any student, preparing for finals can make you feel overwhelmed. You may endure plenty of studying and late nights. People have different study hacks to enhance concentration and productivity.
Many students turn to "study drugs" such as Adderall. While those are safe under a prescription, there are natural ways to strengthen cognitive abilities.
Caffeine can help you stay awake and alert. However, coffee only presses on the accelerator, it does not have the necessary fuels to truly get the most out of caffeine. Continue reading to learn how you can boost your focus study stream.
Natural Caffeine Offers More Than Synthetic
Caffeine is a natural stimulant that benefits many people. Companies have managed to create a synthetic version to add to their energy drinks. Sure, it may be cheaper to use in food and beverages. However, all-natural caffeine, sourced from un-roasted coffee beans and their extract has proven to provide potent polyphenols (great antioxidants) unlike its synthetic counterpart.
For one, the natural version comes with a variety of nutrients and methylxanthines. Certain key antioxidants with known health benefits are found in higher levels in unheated coffee beans, without the toxic byproducts that come from roasting.
While the synthetic version provides a quick release faster energy spike, you’ll likely find an ensuing crash around the corner. Not to mention, you are less likely to feel jittery, nervous, or have trouble sleeping with natural caffeine and it’s super support extracts.
Green Coffee Beans and Green Tea Leaves
Green coffee beans, a primary source of natural caffeine, contain a helpful substance called chlorogenic acid. Studies have shown that the chlorogenic acid in the coffee beans may improve some cognitive functions. The caffeine from the plant can then more effectively boost learning and memory abilities, which is great for studying. Not to mention, the coffee beans added benefits can possibly help improve attention shifting or mental agility.
Green tea leaves also are beneficial for healthy brain function. Not only can the key BRÈINFÚEL ingredient blends help keep you focused for longer, but you may also notice an improvement in your mood thanks to higher levels of L-theanine in green tea and Breinfuel. The caffeine from green tea leaves can leave you feeling productive when you study, while also improving your reaction time and in many studies working memory.
The combination of green coffee beans and tea leaves can be a powerful tool whether for studying or high performance stamina to drive you throughout your day. BRÈINFÚEL uses 360mg of natural caffeine thanks to its uniquely supportive caffeine and other blend.
Antioxidants and Brain Health
BRÈINFÚEL also makes use of vitamins C, E, and beetroot powder. Vitamins C and E are known to be great antioxidants especially in tandem, and beetroot powder also is a great antioxidant source. Oxidative stress is the imbalance between the production and accumulation of reactive oxygen molecules in a cell (like a peroxide) instead of oxygen being fully “burnt cleanly” and fully used by the cell.
Antioxidants help reduce oxidative stress, which is what you feel anytime your brain is “off”. As a result, antioxidants fight cell damage and support the immune system. When antioxidants fight off free radicals (oxidative stress), you may notice a shift in your mood towards a positive direction. A person who has anxiety and depressive moods might have the need for more supportive antioxidants. Adding these potent supplements to your diet might even help improve symptoms of anxiety and depression.
Studying can be a stressful time and can fill people with anxiety. Anxiety can take up a lot of mental energy, making it harder to focus. It is important to have a cerebral beverage for maximum clarity. The best test for how well it is working? How well it makes you feel!
Brain Boosters For The Next Level
For additional brain support, consider getting a drink packed with these Brain Boosters. Creatine is an important ingredient that helps facilitate oxygen utilization in the brain, which could aid cognitive functions. Taking supplements every day may enhance short-term memory and reasoning.
Another helpful nootropic is an amino acid called L-theanine. L-theanine might increase your mental focus and attention, especially when combined with natural caffeine. Not to mention, it may reduce stress and anxiety.
Young adults can benefit from the amino acid when dealing with demanding tasks. We all know how challenging that 300 level math class can be, so it may be helpful to supplement with L-theanine in your diet.
Zinc also has its positive effects when it comes to brain support. The trace element is essential for normal brain function. Low levels of zinc can contribute to learning and memory issues and symptoms of depression.
The ingredient has been shown to have antidepressant properties that are effective in humans. By raising your intake, you may have a better time focusing and retaining information. When combined, creatine, L-theanine, and Zinc can do wonders for the brain. A wide range of foods can give you what you need, but it helps to have all three in one go.
Make BRÈINFÚEL Your Focus Drink
There are tons of products that can help you with your pull an all-nighter, but BRÈINFÚEL is the ideal focus drink that provides both long lasting focus, and does so in a nutritious manner. This cerebral beverage is a nutritious alternative to coffee, energy drinks, and study drugs. The caffeine and brain booster blends work to ensure you have the mental focus and endurance you need to crush those finals.
BRÈINFÚEL can provide you with long-lasting concentration. The effects often last for over 8 hours. The best part of all is that these ‘high focus’ drinks have a delicious flavor. Use BRÈINFÚEL today to boost your focus study stream.