How Much Caffeine is Too Much?
An adult should consume only 400 mg of caffeine within a day. This appears to be the safest amount for adults, and any higher could potentially have harmful side effects. For example, this amount of caffeine would equal four cups of coffee or ten cans of soda.
What are the Side Effects of Too Much Caffeine?
Even though caffeine is an excellent nootropic, there can be harmful side effects if you consume too much of it. This can include nervousness, jitters, heart palpitation, and irritability. Just keep in mind that these are just a few of the side effects.
Caffeine: 360 mg Per Bottle
Made for all-day focus, you can feel assured that you’re getting nothing but the very best with Breinfuel. Plus, we have a team of experts at our side and scientists to back up our formula too. So if you're looking for something not just to pick you up, but carry you throughout the day without any crashes, then Breinful is the one for you. In addition, we're bringing in the caffeine revolution; with 360 mg of caffeine per bottle, we can feel confident that you can take the day head-on. Coffee and green tea are the best antioxidants out there, and they're both perfect for getting in caffeine.
However, with Breinfuel, you're also getting additional antioxidants within your drink. It has that perfect blend of brain-boosting additives you might need for work, exercise, studying, or even hobbies. Plus, there are plenty of nootropics that help make the delivery of caffeine an effective one. So amplify your mind, protect your body, and give it the best. You can check out our store locator and shop today to see what delicious flavors we have in store!
2. Spike Hardcore Energy
Caffeine: 350 mg Per Can
This 16-ounce can is commonly referred to as "hardcore coffee" by its customers. With it containing a whopping 350 mg of caffeine per Can, we can see why it gets that name. This is considered a drink needed by people who need a "hardcore" boost, such as those who are pulling all-nighters or need a serious energy boost to take on the day. In addition, this targets gym-goers and even advertises itself as high caffeine and energy-boosting beverage.
3. Redline Xtreme
Caffeine: 316 mg Per Bottle
This is a particular version of the very famous Redline energy drink. So, what makes the Redline Xtreme so extreme anyways? Well, each bottle is jammed packed with 316 mg of caffeine. Their Xtreme variety is more geared toward customers looking for significant energy boosts. Also, what makes Redline Xtreme so unique is that it primarily targets gym rats and those who want a large burst of energy for exercising.
Besides the high doses of caffeine, there are other energy-boosting ingredients inside the bottle too. While Redline Xtreme is 8 oz smaller than most other energy drinks on the market, the manufacturer claims that there are two servings within each bottle due to the high amount of caffeine.
Join the caffeine revolution today! Why drink coffee or tea when there is high toxicity during the roasts? Brain fuel is a trustworthy brand that's pushing the energy-drink market over the edge. With the natural ingredients and low calories, you can have energy all day long.
Caffeine: 260 mg Per Can
This isn't as famous as other brands of energy drinks on the market, but NOS is still considered a relatively well-known brand. The NOS energy drink was created in 2005 and was inspired by nitrous oxide. The drink was meant to be targeted toward fans of fast cars, as nitrous oxide is what gives thrust of speed to cars. So it makes sense why this energy drink chose its brand name. While there are plenty of different flavors and sizes, these can be around 160 mg to 260 mg; the prominent NOS flavor contains 260 mg per can.
5. Monster Energy
Caffeine: 160 mg Per Can
Being launched in 2002, this brand is considered one of the classics, and it's still a reasonably popular energy drink in the world today. Monster has plenty of flavors, and some are even coffee-inspired. Each of these different Monster flavors will have various levels of caffeine. However, the original flavor of Monster contained 160 mg per Can, per serving. But some flavors can contain as high as 187 mg of caffeine.
As stated earlier, 400 mg of caffeine daily is the safest maximum amount an adult can consume daily. This will make you feel like you can take on the world and enjoy those everyday activities. Just remember that it's best to consume in moderation. Healthy energy drinks such as Breinfuel can still be excellent. Our experts are devoted to boosting energy without the crash that many sugar-filled unhealthy energy drinks provide. So enjoy the guilt-free delicious fruity flavors from Breinfuel today. Check out our shop to see what’s available! We know that there is something out there for everyone.Get the caffeine you need while staying healthy! The delicious, nutritious, and energy-filled drinks from Breinfuel are jammed-packed with health properties. Check out their store locator today to snag a bottle for yourself!